Local resources for pregnancy and postpartum support.
Books
- "The Birth Partner: A complete guide to childbirth for Dads, Partners, Doulas and other labour companions" by Penny Simkin
- "Doula's Guide to Empowering Your Birth" by Lindsay Bliss
- "Transformed by Birth" by Britta Bushnell
- "The First Forty Days: The Essential Art of Nourishing the New Mother" by Heng Ou
- "Taking Charge of Your Fertility" by Toni Weschler
- "Real Food for Pregnancy: the science and wisdom of optimal prenatal nutrition" by Lily Nichols
Podcasts
- Evidence Based Birth Podcast - evidence based information about pregnancy, birth and postpartum related topics.
- Birth Kweens Podcast - discontinued but very funny podcast with good information; lovely birth stories.
- the birthwell podcast - hosted by pelvic floor physiotherapists, this podcast discusses all things pregnancy, birth and postpartum, with a focus on pelvic floor health.
- The VBAC Link Podcast - focused on evidence-based information about vaginal births after cesarean.