Resources - recommendations for clients

"The Birth Partner: A complete guide to childbirth for Dads, Partners, Doulas and other labour companions" by Penny Simkin
"Doula's Guide to Empowering Your Birth" by Lindsay Bliss
"Transformed by Birth" by Britta Bushnell
"The First Forty Days: The Essential Art of Nourishing the New Mother" by Heng Ou
"Taking Charge of Your Fertility" by Toni Weschler
"Real Food for Pregnancy: the science and wisdom of optimal prenatal nutrition" by Lily Nichols

Evidence Based Birth Podcast - evidence based information about pregnancy, birth and postpartum related topics.
Birth Kweens Podcast - discontinued but very funny podcast with good information; lovely birth stories.
Doulas of the Roundtable Podcast - mostly for doulas but plenty of episodes about all things birth related.
the birthwell podcast - hosted by local (to Kitchener) pelvic floor physiotherapists, this podcast talks about all things pregnancy, birth and postpartum, with a focus on pelvic floor health.

Together: For Perinatal Mental Health, Waterloo - a non profit organization providing education, advocacy and peer - and therapist-led mental health support
Perinatal Wellbeing Ontario - online mental health support; individual and group settings